A Real, Genuine Smile is an involuntary response. You can't fake a Real Smile that comes from inside you. A real smile is created by certain stimuli such as a genuinely happy thought, memory or sound, or from seeing something funny/inspiring or from touching something that makes you feel good. If such a stimulus affects you in a special way, that smile and sense of well-being happens automatically - and it Feels Good.
Have you ever noticed how incredibly easy it is for little kids to smile and laugh? It just naturally comes from the depths of their being. Little kids have hair triggers when it comes to smiling and laughing. And – Oh My God – we adults were once like that. Yes, we were! We smiled and laughed very easily and felt JOY, and had little or no stress in our lives. So, what happened? Why is growing up often the ticket to smiling Less, laughing Less, feeling little or no JOY in your life, and feeling More Stress?
Now, you may be an adult who finds that smiling, laughing and feeling Joyful is easy for you. And as a result, you may not feel very much stress in your life. If so, you are very blessed. Congratulations! But what about the many millions of people who don’t find it so easy to smile, laugh, and feel Joy, but instead, feel lots of stress?
Let a smile be your umbrella, and you'll end up with a face full of rain. :)
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